"Click and Print"
Learn more about our
programs and events
Click One Registration Form Above & Beyond Aerobics Schedule Amazing Race Aquatic Program Aquatic Schedule Basketball League Basketball Training Cycling Schedule Facility Brochure Family Swim Food Factor Health Screening Massage Brochure Nutritional Counseling Personal Training Pilates Personal Training Sand Volleyball Scuba Summer Camp with Premier Academy Summer Swim Lessons Tai Chi Tennis 3.5 Fun Day Tennis Cardio Tennis Tennis Junior Excellence Tennis Ladies Beginner Drills Tennis Ladies Doubles Workshop Tennis Ladies Night Drills Tennis Program Brochure What's Your Number Youth Training Zumba
Registration Form
Our Mission To improve the health and
well-being of the
people we serve.
Nutrition
RECIPES FROM
THE FOOD FACTOR
Click One Apple Beet Cabbage Salad Apple Pear Cranberry Crisp Apple Pear Walnut Salad Apple Salad Banana Oat Breakfast Cookies Couscous and Black Bean Salad Cranberry Delight Cranberry Gelatin Salad with Walnuts & Apples Cranberry Walnut Quinoa Salad Dave's Fruit Trifle Dave's Pasta Salad Honey Dijon Chicken with Whole Grain Brown Rice Italian Chicken Pasta Toss Italian Tuna White Bean Salad Lime Chicken with Black Bean Sauce Marinated Pork Tenderloin Meringue Cookies Oatmeal Cranberry Raisin Cookies Popcorn Trail Mix Pumpkin Spice Muffins Red Cabbage Cranberry Apple Slaw Sugar Free Cranberry Gelatin with Walnuts & Apples Sweet Potato Hummus Three Grain Cereal With Walnuts and Dried Fruit Tina Ballard Summer Recipes Tortilla Rollup Whole Wheet Flaxseed Blueberry Muffins
The Solana Club • 2902 Sams School Road • Westlake, Texas 76262 • 817-430-0038 • mail@solanaclub.com
Copyright(c) 2006 The Solana Club. All rights reserved.